What is Ayurveda?

Ayurveda is a whole-body (holistic) system of medicine that began in India more than 3,000 years ago. The term Ayurveda comes from the roots “Ayus” and “Veda“. Ayus means life, and Veda means knowledge. Hence, Ayurveda is the knowledge of life. As an ancient system of healing body, mind, and consciousness, Ayurveda believes every individual […]